Planet Fitness Lunk Alarm Rules. And in most planet fitness center, it. The purpose of this alarm is to call out the attention of someone who is being a “link” in the hopes of stopping them.
It’s an alarm the staff will pull that alerts the entire gym that someone is acting like a ‘lunk’ (see pic above for details). The alarm is the answer of the gym to deal with those people who make others uncomfortable. The lunk alarm is because people who work hard show up too often, which means the gym can't keep their utilization close to zero.
To your surprise, the alarm can even sound if a person breathes too loudly or grunts while lifting heavyweights.
The lunk alarm is because people who work hard show up too often, which means the gym can't keep their utilization close to zero. Lunk is described as a person who grunts, drops weights, or judges. It's an express workout with 30 stations and you go around in a circle in order, takes 30 mins and u work out ur whole body. The goal is to provide a space for people to work out without the linked machismo to grunting.