Planet Fitness 30 Minute Workout Results. “a body in movement remains in movement,” cody robinson, a guaranteed health specialist at the planet fitness on lee highway, said. Repeat these five simple exercises and complete the dad bod workout in under 30 minutes.
I just joined planet fitness less than a week ago and have done the 30 minute express twice. 3 day full body planet fitness workout. Answered sep 14, 2021 · author has 194 answers and 102.7k answer views.
Repeat these five simple exercises and complete the dad bod workout in under 30 minutes.
As a quick aside, if you prefer working out at home for whatever reason, check out home workout circuit training: And intend to do it every other day. Get amazing results from your home or gym to get you ready for the golf course. The secret is to make sure that the 30 minutes you spend working out is carefully structured.
