Life Fitness Cable Machine Workouts. Use only weight selector pins supplied by life fitness on weight stacks. Part 2 of our workout programme for the life fitness cable machine.
This cable machine workout involves the bar attachment and works a host of upper body muscle groups. Strength machines with pulleys and cables allow users to lift weights from a comfortable position. 2 x 95 kg (190 lbs) cables:
Each station offer plenty of workout variety while maximising valuable training space;
Strength machines with pulleys and cables allow users to lift weights from a comfortable position. 14 different machines provide nearly limitless options for cable training; This gym workout routine is meant to help you cut down on any time spent wandering around, trying to figure out which machine to do next. 2 x 95 kg (190 lbs) cables: