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La Fitness Pool Classes. We feel strongly about helping our students learn 3x faster, and frequency of swim matters. Refresh your results with gx24® pool classes.
Aqua Classes Aqua Fitness And Water Exercises Goodlife Fitness from www.goodlifefitness.com
Group fitness classes included at. Mill creek , wa 98012. Ad learn fitness online at your own pace.
Ad learn fitness online at your own pace.
Our unique program is taught inside this state of the art fitness center pool with a water. You will experience a true “bootcamp” style where a variety of drills are performed involving kicks, jabs, calisthenics, lunges, jumps and running! All our lessons are 30 minutes long and are conducted in small groups (1:4 ratio, tadpole and stroke development 1:6) swim team training is twice a week, and each class is 60 minutes long. Start today and improve your skills.
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