Insanity Fit Test Youtube. The test is designed to measure your current fitness strengths and weaknesses and it will help you gauge where you should start at in the program. Being obese or overweight carries many negative health risks such as increased risk of heart attack or stroke, higher blood pressure, diabetes, higher levels of bad cholesterol and much more.
Fit test #1 is here on youtube: Allows you to track your progress through month 1 and month 2, set workout goals, and stay motivated the whole time. Insanity fit test this was brutal as i am not in any shape.
Created as a product of beachbody, llc, this product first launched in 2000.
I look forward to getting. Day 15 of the insanity workout schedule. Shaun t' s insanity's fit test is there to see if you have. Here are my results with a few power jumps thrown in for fun.
