Calorie calculation sheet edit day 0 measure day 30 day 60. The insanity workout is a creation of shaun thompson, better known as shaun t. Move fit test 1 fit test 2 fit test 3 fit test 4 fit test 5 (day 1) (day 15) (day 36) (day 50) (day 63) 1.
Be sure to warm up first.
Perform the moves listed above. P90x3 worksheets and calendars p413life com. Free p90x workout sheets excel. Below, you’ll find printable beachbody workout sheets, workout logs, and food trackers.
