Fit Female Body Measurements. In the fitness world, this is the standard body measurement chart, and it works for both men and women. Helping you achieve all of your goals is our focus here at muscle & strength.
Photo by alejandro martinez / cc by. Hold one end of the measuring tape on the front of one of your hips, then wrap the measuring tape around yourself. The next measurement is the waist, which is the narrowest part of a relaxed torso.
The risk is even greater for women with waist circumferences of 35 inches (89 centimeters) or more and for men with waist circumferences of 40 inches (102 centimeters) or more.
For the above case, the body shape as measured by body measurement calculator is a triangle. But while trying to look more attractive, you should opt for healthy weight loss or weight gain. An ideal ratio would be a number of under 0.8. Your height, weight, amount of fat and distribution of fat determine whether you would look slim and sexy.
