Extreme Fitness Online Apple Cider Vinegar. We mean, this supplement doesn’t have extreme in the title for no reason. Hide caption 7 of 12
Apple cider vinegar is touted as a weight loss aid, acid reflux cure and more. Meaning, as stated before, it’s only held in the colon for a few minutes. This takes a bit more time to prepare.
The drink helps to alkalize the body and keep it in balance giving you a more energized feeling.
Here’s what the science says about its health benefits and side effects. Here’s what the science says about its health benefits and side effects. It’s just 1 tablespoon apple cider vinegar and juice from one lemon in glass of lukewarm water. B [2] acetic acid and malic acid combine to give vinegar its sour taste.
