Dodge Fitness Center Classes. • offer athletic and recreational opportunities that meet expectations of excellence • foster an inclusive environment that nurtures intellectual growth, physical development and social interaction • produce and maintain winning intercollegiate sports programs • comply with all ncaa and ivy league rules and regulations • challenge our community to live a healthy and. Try bootcamp, yoga, pilates, barre, water aerobics, trx, les mills, and more, free for y members!
Explore new ways to stay limber, fit and age well. Ad join millions of learners from around the world already learning on udemy. For dod civilians, retirees, military & dependents only.
Every 3rd friday of each month we have all classes open to try out at no charge!
These programs, which can be purchased through the department office or online, are designed to help you meet your fitness goals whether they be to improve your squash game, to lift heavier, or get a fun and efficient workout during your lunch. Saturday & sunday, 7:00 a.m. Many fitness centers also offer personal training and classes, such as yoga, pilates, We have a variety of fitness options designed to meet the educational, recreational and wellness needs and interests of our entire community.
